It’s healthy to have some body fat, but all fat is not created equal and visceral fat is often referred to as the dangerous kind…
Sex health warning: Symptoms of the UK’s most common STI to look out for this Christmas
Chlamydia is passed on through unprotected sex and tends to be more common in sexually active teenagers and young adults. As chlamydia is so common,…
Stomach bloating: Eat less of this food to avoid bloating this Christmas
Stomach bloating typically describes what happens when too much gas fills up the gastrointestinal tract, which is the real of overindulging in certain foods. The…
The most beneficial ways to kickstart strong mental health for 2020
Most people take some leave over the summer, which opens the opportunity to do activities and set up new patterns that will give us a…
How to live longer: The surprising Christmas food that could increase your life expectancy
Long life expectancy can be achieved through eating a healthy, balanced diet, but during Christmas time, all efforts of trying to eat healthily can go…
Michael Barrymore health: TV Comedian left ‘devastated’ by his health injury – what is it?
Michael Barrymore became a familiar face in households up and down the country over two decades, starring in a number of television shows and becoming…
Vitamin B12 deficiency: The colour on your skin that could signal you’re lacking the vitam
Vitamin B12 plays a key role in red blood cell formation, cell metabolism, nerve function and the production of DNA so lacking the vitamin can…
David Walliams health: ‘Early morning is the worst time’ Author on his lifelong struggle
David Walliams, 48, has become renowned for his children’s books over the years, with his latest release being The Beast of Buckingham Palace. As well…
SCAD: The hidden heart complaint killing young women
Charity Beat SCAD is campaigning for greater awareness to ensure the deadly condition is spotted as early as possible. Often misdiagnosed as anxiety or a panic…
How to live longer: Best diet to improve your life expectancy – what foods to eat
Longevity is the ultimate goal and following a healthy diet provides a practical blueprint to achieving it. The primary health benefits of following certain diets…