With the Pfizer BioNTech BNT162b2 vaccine and Moderna’s mRNA-1273 vaccine currently being administered to select groups, the buzz around the COVID-19 vaccine is palpable. Public…
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This Side Plank Leaves Every Part of Your Core on Fire
Yes, you can hold a plank for hours upon hours. But that’s not the best way to train your abs. Instead, says Men’s Health fitness…
Brazil scrambles to approve virus vaccine as pressure mounts
Brazil, a nation proud of its role as a regional leader in science, technology and medicine, finds itself falling behind its neighbors in the global…
How to do (and stick with) Veganuary
Get all the nutrients and enjoy your food while experimenting with a plant-based diet. 402,206 people took part in Veganuary in 2019, with 72% of…
I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
This winter, I decided to commit to 30 days of yoga in a bid to fight off digital fatigue and boost my mental health. Yoga…
The Best Sparkling Wines to Shop Tonight (Including Picks from Trader Joe's!)
We’re a few short hours until we reach the finish line — of 2020 that is. “Rough year” would be a gross understatement and we’re…
Chrissy Teigen explains why this book inspired her to go sober
Chrissy Teigen shared she is four weeks sober on December 29. She told fans she was inspired to quit drinking alcohol cold turkey after reading…
Carve Out A Six-Pack With This 8-Minute Ab Cutter
Think of the workout that follows as your favorite artist’s greatest hits album. The artists, in this case, are Ebenezer Samuel, C.S.C.S., fitness director for…
Stroke warning: Sudden vertigo could be a sign of a transient ischaemic attack
Diet drinks cause higher risk of STROKES, doctor reveals It’s vital to be aware of the warning signs of a transient ischaemic attack (TIA) to…
A fitness magazine apologized for telling people to ‘burn off those Christmas calories’ with exercise
Women's Fitness magazine apologized for a tweet encouraging people to "burn off those Christmas calories" with exercise. The tweet was condemned by health professionals for…