Cholesterol (a waxy substance found in blood) is not intrinsically bad – your body needs it to build healthy cells. High cholesterol, however, can raise…
Generic public health messages work best at shifting dietary behaviours
Generic public health messages, such as ‘eat 5 fruit and vegetables a day’, are more effective at shifting dietary habits than very specific advice and…
Arthritis pain – common household sauce you should avoid or risk painful symptoms
Arthritis is a common condition that can affect people of all ages, according to the NHS. But you could be raising your risk of painful…
Mental health for pregnant women and new mothers: Why extra care is needed
The experience of pregnancy and childbirth has been conventionally described as a happy and joyful period of time. On the other hand, the childbearing age…
RHOC's Emily Simpson Reveals Weight Loss and Plans to Remove Implants: 'It’s Been a Journey'
The Ohio native has been open about her weight loss goals in the past, even documenting and reflecting on her journey with Hefferan a year…
How to get rid of visceral fat: The two most important ways to lose the harmful belly fat
Subcutaneous fat is the jiggly fat visible just under the skin. Subcutaneous fat is normally harmless and may even protect against some diseases. Visceral fat is fat that surrounds the organs. Though it is…
How to get rid of visceral fat: The best diet to lose the harmful belly fat
Excess levels of visceral fat has been linked to heart disease, diabetes, high blood pressure, and high cholesterol levels. One diet could help change that.…
Coronavirus update: The UK records rise in COVID-19 cases – how to protect your health
Within the past 24 hours, a total of 1,012 patients tested positive for COVID-19. This is the sharpest increase the UK has seen in two…
Old Navy’s Adorable New Face Masks for Kids Feature Critter Noses — Get 3 for Less Than $10
Buy It! Old Navy 3-Pack of Triple-Layer Cloth Critter Face Masks for Kids — Duck, Blue Shark, Deer, $9.50; oldnavy.gap.com Old Navy also has a…
Diabetes type 2 warning – do your feet look like this? The sore patches of skin
Diabetes is a common condition that affects more than four million people in the UK, and 90 percent of all cases are caused by type…