The absolute number of people infected with COVID-19 in India may never be known but much of the scientific community agrees the downward trajectory of…
Best hair loss treatment: Black sesame oil shown to boost hair regrowth in study
Hair loss: Dr Ranj discusses causes of male pattern baldness Hair loss is a dispiriting affair because the biological and environmental processes that drive it…
Ready to resume sports? Health tips for getting back in the game
Kids and teens may be eager to return to their regular sports routines when it’s possible to play again, after being sidelined by COVID-19 restrictions.…
How to lose visceral fat: A brisk 30-minute walk six days a week could beat the belly fat
Dr Zoe Williams discusses visceral fat on This Morning It’s best to lose visceral fat through exercise, according to experts. While diet is part of…
Back pain: Top tips to prevent achey muscles from sitting at a desk – and pain relief
NHS explain the best ways to treat back pain A comfortable workspace is imperative as more people are told to work from home (majorly influenced…
How to do (and stick with) Veganuary
Get all the nutrients and enjoy your food while experimenting with a plant-based diet. 402,206 people took part in Veganuary in 2019, with 72% of…
I practiced yoga every day for a month, and I learned a valuable lesson about listening to my body
This winter, I decided to commit to 30 days of yoga in a bid to fight off digital fatigue and boost my mental health. Yoga…
Stroke warning: Sudden vertigo could be a sign of a transient ischaemic attack
Diet drinks cause higher risk of STROKES, doctor reveals It’s vital to be aware of the warning signs of a transient ischaemic attack (TIA) to…
A fitness magazine apologized for telling people to ‘burn off those Christmas calories’ with exercise
Women's Fitness magazine apologized for a tweet encouraging people to "burn off those Christmas calories" with exercise. The tweet was condemned by health professionals for…
“How can I cope when fear and chronic pain leave me so exhausted?”
Written by Stylist Team Welcome to Stylist’s Sleep Diaries, where we’re taking a deep-dive into one of the most important (and elusive) factors in our…