The Isagenix diet is one of the hottest and most popular weight loss solutions around right now. It’s not necessarily an easy answer to your…
Veteran launches fitness challenge for dads after transforming his body
A former Navy officer and father has launched an online challenge to encourage dads to get fit – after battling his own spiralling weight problem.…
Why the Turkish get-up could be the perfect full-body move
We all want to make our time in the gym more effective. If we can work all of our muscle groups in a shorter time…
Coronavirus death toll nears 1,800 with 71,000 struck down
Coronavirus death toll nears 1,800 as more than 71,000 have now caught the killer infection – including more than 450 on a cruise ship quarantined…
Oprah's best and worst health advice from almost 5 decades as a talk show host and trend-setter
On January 4, Oprah Winfrey launched her nine-city tour in collaboration with Weight Watchers, called "Oprah's 2020 Vision: Your Life in Focus," featuring celebrity guests…
‘Stench of death’ compound helps your body feast on its own rotting cells
The scent wafts from busy roadsides, broken meat lockers and grisly crime scenes; it’s the signature stink of rotting flesh. Despite its putrid aroma, the…
Vitamin D deficiency symptoms: The injury that could signal you lack the vitamin
Vitamin D may be created by the body’s direct exposure to sunlight, but the health benefits obtained are not merely skin deep. In fact, one…
Families give high marks to parenting supports ‘for refugees, by refugees,’ study finds
Refugees from Bhutan and Somalia report high rates of approval for a new intervention program developed “for refugees, by refugees” to help strengthen immigrant families…
Coronavirus update: Is the UK ready for a pandemic? Matt Hancock issues latest advice
Coronavirus cases in the UK have risen to 13 after four cruise ship passengers flown back to Britain on Saturday tested positive for the virus.…
Bowel cancer symptoms: The sign in your stomach that could signal the deadly disease
Bowel cancer, also known as colorectal cancer, affects the large bowel – made up of the colon and rectum. Infected cells grow uncontrollably causing a…