According to the Mayo Clinic, there is no one specific disorder or state that leads to hair loss. Factors such as hormonal changes, medications, poor nutrition, irritation and damage from hair treatments can all contribute to unwanted loss. On average, losing 50-100 hairs per day is considered normal. Moreover, hair grows in cycles, in states of rest and growth, but when the “rate of shedding exceeds the rate of growth,” thinning and baldness may ensue. Leading health experts recommend seaweed for hair growth due to its impressive results.
Seaweeds are a rich source of Omega-3 fatty acids.
When your body receives the goodness of Omega- 3, your hair follicles get the right amount of nutrients so as to stimulate growth.
Moreover, Omega-3s in seaweed also improve blood circulation in the scalp, which is essential for hair growth.
Many seaweeds get direct sunlight, making them rich in antioxidants, vitamins A, B, C and E, and protective pigments.
In addition, some seaweeds, such as nori, are high in protein, while brown seaweeds contain chlorophyll for photosynthesis. Iodine, iron, phosphorous, potassium, manganese, porphyran, copper, and zinc are also found in seaweeds.
Jacqueline Renfrow, author of “Health Solutions From the Sea,” notes that the alginates in seaweeds have detoxifying agents that can help to eliminate toxins and heavy metals.
Seaweed is one of the most nutritionally dense plants on the planet.
They are also the most abundant source of minerals as they have access to all the nutrients provided by the ocean.
According to Nutrition Reviews, seaweed has higher levels of minerals including calcium than terrestrial vegetation and contains essential fatty acids omega-3 and omega-6 essential food for hair follicles which help stimulate hair growth.
In a study with the US National Library of Medicine National Institutes of Health, hair-loss preventing the effect of Grateloupia elliptica was analysed.
The study noted: “This study was conducted to evaluate the effect of Grateloupia elliptica, a seaweed native to Jeju Island, Korea, on the prevention of hair loss.
“When immortalised rat cells were treated with extract of G. elliptica, the proliferation of dermal papilla cells significantly increased.
“In addition, the G. elliptica extract significantly inhibited the activity of 5α-reductase, which converts testosterone to dihydrotestosterone (DHT), a main cause of androgenetic alopecia.”
The intake of seaweed helps to promote scalp hydration, which improves the condition of dry hair.
Seaweed can also increase hair mineralisation, which leads to thicker hair.
Just as skin drinks in seaweed’s fatty acids, vitamins and minerals, so does hair.
Like a protein shake for the locks, marine extracts help hair to rebuild itself and grow stronger.
The alginates in seaweeds have detoxifying agents that can help to eliminate toxins and heavy metals from the scalp.
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