Gemma Collins health: ‘It’s not easy’ – TOWIE star on polycystic ovary syndrome

Gemma Collins breaks down on Piers Morgan’s Life Stories

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The Essex reality TV star came from humble beginnings, selling motors in a car dealership. After landing a role in TOWIE, the media personality has made a fortune, but money can’t guarantee good health. In a throwback picture posted on Instagram, the 40-year-old uploaded a snap of her when she was in her 20s. “As you can see guys when I was in my 20s I was very slim, then I was told I had PCOS [polycystic ovary syndrome] and it’s been a struggle ever since.”

Gemma added: “I remain positive because it’s what in your heart counts the most.

“Sending love to all the PCOS sufferers – it’s not easy – and always be kind.

“People are not always overweight because of all the stereotypical bullying comments!”

What’s polycystic ovary syndrome (PCOS)?

The Royal College of Obstetricians and Gynaecologists said PCOS “can affect your periods, fertility, hormones and aspects of your appearance”.

Polycystic ovaries are slightly larger than normal ovaries, filled with twice the number of fluid-filled follicles.

Symptoms of PCOD include irregular periods, or no periods at all, oily skin and acne, as well as being overweight.

Some people with the condition experience a rapid increase in weight and have difficulty in losing weight.

Another sign of PCOS includes hirsutism, which involves an increase in facial or body hair.

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A post shared by Gemma Collins (@gemmacollins)

In addition, a woman with PCOS may have a loss of hair on their head and may find it difficult to become pregnant.

“Depression and psychological problems can also result from having PCOS,” said the Royal College of Obstetricians and Gynaecologists.

The symptoms vary from woman to woman, with some women experiencing very few symptoms whereas others may be more greatly affected.

PCOS “often runs in families” and is related to abnormal hormone levels, such as an increase in the hormone testosterone.

Those with PCOS may also be insulin resistant, meaning they have higher blood sugar levels.

The body responds by producing even more insulin, which can lead to weight gain, irregular periods, fertility problems and higher levels of testosterone.

“Women with PCOS often have symptoms that come and go, particularly if their weight goes up and down,” said the organisation.

People with PCOS are at greater risk of long-term health problems, such as:

  • Diabetes
  • High blood pressure
  • Cancer
  • Depression and mood swings
  • Snoring and daytime drowsiness

To reduce the risk of long-term health complications if you have PCOS, you’ll need to lead a healthy lifestyle.

This involves eating a healthy, balanced diet full of fruit, vegetables and whole foods.

It’s important to cut down on the amount of sugar, salt and caffeine that is consumed.

Eating breakfast is highly encouraged, as is regular exercise and maintaining a healthy weight.

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