Are you embracing Veganuary this year? With vegan diets growing in popularity, and food brands now catching up with demand, there is no better time…
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Ready to resume sports? Health tips for getting back in the game
Kids and teens may be eager to return to their regular sports routines when it’s possible to play again, after being sidelined by COVID-19 restrictions.…
How to live longer: Replacing red meat with plant foods could extend your life expectancy
Heart attack: Experts claim a vegan diet can 'help prevent' them Substituting whole grains and dairy products for total red meat, and eggs for processed…
Live Updates: Los Angeles-area city to remove public seating amid spike in coronavirus cases
Fox News Flash top headlines for January 3 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. A city near Los Angeles closed outdoor…
How to lose visceral fat: A brisk 30-minute walk six days a week could beat the belly fat
Dr Zoe Williams discusses visceral fat on This Morning It’s best to lose visceral fat through exercise, according to experts. While diet is part of…
Back pain: Top tips to prevent achey muscles from sitting at a desk – and pain relief
NHS explain the best ways to treat back pain A comfortable workspace is imperative as more people are told to work from home (majorly influenced…
How to run faster, according to Olympic sprinter Ashleigh Nelson
An Olympic sprinter explains how you can run faster, whether you’re aiming for a sub-30 minute 5k or to improve your 10k time. Speed isn’t…
Thousands at risk of blindness set to benefit from a new eye drug
Thousands at risk of blindness set to benefit from a new drug that slows vision loss and can even improve sight Brolucizumab approved for patients…
Bangkok imposes partial lockdown to combat virus
Bangkok’s nightlife will go quiet as a ban on bars, nightclubs and restaurant alcohol sales goes into effect Saturday, among a raft of restrictions aimed…
Gal Gadot's Trainer Explains How She Got Into Superhero Shape for <em>Wonder Woman 1984<\/em
Fitness and nutrition coach Magnus Lygdbäck has worked with some of Hollywood’s swolest stars. He helped Ben Affleck get jacked to play Batman, trained Alicia…