https://www.youtube.com/embed/1G8Chw0bruQ Clay Walker's seventh baby is here! The country star, 51, and wife Jessica welcomed their fifth child together, son Christiaan Michael Walker, on Tuesday, Jan.…
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How to sleep: Expert shares how much sleep you really need for best cognitive performance
Snoring: Doctor explains how to sleep better at night Dr Chris Dickson is adamant good quality sleep is key for overall wellbeing, but how do…
Community groups got me through Covid-19 – they must keep going
I first learned of mutual aid groups a few years back when I spent some time as a grassroots activist. From 2015, I joined climate…
Covid new strain warning: Risk of infection increased by grocery shopping warns doctor
UK coronavirus death toll increases by 1,325 A new and far more transmissible coronavirus strain has been spreading worldwide. The variant jumps from person to…
Olly Alexander health: It’s A Sin star opens up about his mental health struggles
It's a Sin: Channel 4 release trailer starring Olly Alexander An advocate for LGBTQ (lesbian, gay, bisexual and transgender), Olly Alexander is the celebrity who…
How to reduce visceral fat: The best and worst carbs for reducing belly fat
Dr Zoe Williams discusses visceral fat on This Morning Visceral fat, also known as belly fat, is best described as the arch nemesis of longevity.…
Study shows people hear what they expect to hear
Humans depend on their senses to perceive the world, themselves and each other. Despite senses being the only window to the outside world, people do…
How will vaccines affect the length of England’s lockdown?
England has gone into a tough lockdown to halt spiraling COVID-19 hospitalisations and relieve pressure on its health system. The prime minister, Boris Johnson, has…
‘COVID-19 Survival Guide’ from hospital psychologist explains how to navigate the virus from diagnosis to recovery
While the pandemic was turning the world upside down, front line worker Abigail Hardin was writing a survival guide. A Rush University Medical Group rehabilitation…
Elliptical vs. Stationary Bike: Which Cardio Workout Machine Is Better?
Whether you’re trying to decide which cardio machine to head for at the gym or what to add to your home workout set-up, the elliptical…