We all know sleep is good for the brain and that six to eight hours is generally what’s advised for adults. But there’s more to…
Heart attack: ‘Pay attention’ to seven key signs – ‘acting fast can save your life’
What's the difference between a heart attack and cardiac arrest? We use your sign-up to provide content in ways you’ve consented to and to improve…
Alzheimer’s disease: The personality trait that doubles the risk of mental decline
Alzheimer's: Dr Chris discusses the early signs of condition We use your sign-up to provide content in ways you’ve consented to and to improve our…
U.S. to invest another $1 billion in rapid COVID-19 tests
(Reuters) -The U.S. government is committing to purchase an additional 180 million rapid COVID-19 tests for $1 billion, adding to the $2 billion test buying…
How to sleep: The 30-second rhythmic exercise that induces sleep within ‘four minutes’
Denise and Eddie get a good nights sleep with Silent Night We use your sign-up to provide content in ways you’ve consented to and to…
How to sleep: Eight tips for getting to sleep in less than 10 minutes – ‘Go caveman’
Doctor explains why you should ‘never sleep in the nude’ We use your sign-up to provide content in ways you’ve consented to and to improve…
Arthritis exercise: Len Goodman explains the daily stretch Bruce Forsyth taught him
Strictly: Len Goodman discusses same-sex couples We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you.…
How sick is too sick to hit the gym?
Should you exercise when feeling ill? We asked a doctor whether working out when poorly is ever a good idea. As if we haven’t had enough…
Diabetes symptoms: Three silent signs of high blood sugar you shouldnt ignore
Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks We use your sign-up to provide content in ways you’ve consented to and to…
High cholesterol symptoms: Three signs on your feet indicative of a ‘serious problem’
High cholesterol: Nutritionist reveals top prevention tips We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of…